RECIPE: green cleansing detox juice
With summer making a first appearance this week, I have come to the conclusion that it is time to get into bikini-shape (or as close as possible …) to fully enjoy this beautiful weather!
BIG NEWS: the daily dose X equa – limited edition
Big things are happening over at The Daily Dose! I am beyond excited to share an amazing new collaboration with you:
HEALTHY LIVING: TRX, baby!
I know a lot of you are interested in my diet and fitness. I receive emails asking about staying healthy on an almost daily basis.
HEALTHY LIVING: Bootea Teatox – Review Of Week 1
Guess what? I’ve been tea-toxing! I haven’t posted about it on Facebook or Instagram (@vickyheiler) because I didn’t want to hype the whole thing, and also because I wanted to take some time to test it before writing about it.
LOVING: a few current favorites
As you guys know, I have a few beauty products that I am literally addicted to, including my beloved Kiehl’s bb cream, MACs studio fix skin finish and the “pink leopard”
HEALTHY LIVING: September update …
Since the last fitness/health related post seemed to catch a lot of your guys’ attention, I wanted to give you a quick update.
HEALTHY LIVING: the September challenge
The challenge is simple and goes like this: “No carbs for dinner, but plenty of water all day!”. New month, new goals.
RECIPE: purple-post-workout-protein-smoothie
While I do workout less than I used to (because for some reason 24 hours in a day just aren’t enough lately), I still try to go to the gym at least 2-3x per week.
HEALTHY LIVING: it’s all about balance
It has been quite some time since my last fitness post. The main reason for that is that I simply don’t work out as frequently anymore and it feels wrong to me to give you guys tipps on how to stay active, while I am kind of struggling with it myself.
