VIVAMAYR Maria Wörth: Detox Diary Part I.
The older I get, the more important my own personal health becomes to me – both the mental and physical health.
How I quit coffee + why.
It has been 10 days since I had my last cup of coffee. And I miss it every day. So why did I quit, you ask?
TRAVEL: a day at the (malibu) farm.
The weather in L.A. is not always as sunny as you’d expect it to be. Especially in May and June, the famous “June Gloom”
best served on ice.
Lately, I have been really happy. I don’t know how else to put it. It is hard to find the exact reason or words to describe the feeling, but after a very travel-intense month in April with barely any time at home or with Mike (aka my rock), May has been such a welcome change in pace.
Summer Playlist
sunshine for days. Summer is finally starting to make an appearance and I could not be happier. I am such a sun child and my mood literally changes so much depending on the weather.
FOR THE HOME: palm prints & a touch of vintage.
One of my favorite times of the year is definitely late Spring. When it is starting to feel like Summer, the days are getting longer and peonies are starting to pop up at the flower shops.
HOW TO: 5 tips for a productive morning.
Being self-employed for almost 3 years now (yay!) has been one of the greatest lessons in life to me personally. I feel like I have grown and learned so much.
OUTFIT: active wear.
One of the things I absolutely love about New York (and L.A. even more, actually) is how normal it is to walk around town in your active wear.
turn off the lights…
…and light a candle. I am a huge candle lover. They are placed all around the apartment and on rainy days or evenings spent on the sofa, there is always a candle burning in our living room.
RECIPE: green quinoa wraps.
The other day, I picked up a healthy lunch wrap with quinoa, pesto, spinach and feta on the go. It ended up being SO good that I tried my best to figure out exactly what it was composed of to recreate a similar wrap at home.
