HEALTHY LIVING: my 50-minute workout
It’s been a while since I last shared some of my workouts with you, so I wanted to give you a little update.
Fitness
RECIPE: sugar free chocolate chia pudding
I seriously used to hate breakfast! Well, maybe not hate (that is a pretty strong word), but simply didn’t feel hungry that early in the day and saw no point in eating without the desire to.
OUTFIT: sporty habits
Don’t ask me why, but my scale is currently trying to make me mad. I am not one to weigh myself on a daily basis since I have been around the same weight for a long time (which I am happy with).
RECIPE: detox deluxe green juice
For some reason I love anything and everything that comes out of my juicer (Philips: Avance Collection Juicer HR1871/10) and happens to have the color green.
RECIPE: really red juice with watermelon & beetroot
After last week’s green juice recipe I decided to switch things up a bit this week. Today’s juice follows a strict red/orange theme and brings A TON of healthy benefits with it.
RECIPE: my favorite green juice
Those of you that follow along on Instagram (@vickyheiler) have probably already gotten wind of the new addition to our kitchen –
RECIPE: green cleansing detox juice
With summer making a first appearance this week, I have come to the conclusion that it is time to get into bikini-shape (or as close as possible …) to fully enjoy this beautiful weather!
BIG NEWS: the daily dose X equa – limited edition
Big things are happening over at The Daily Dose! I am beyond excited to share an amazing new collaboration with you:
HEALTHY LIVING: TRX, baby!
I know a lot of you are interested in my diet and fitness. I receive emails asking about staying healthy on an almost daily basis.
HEALTHY LIVING: Bootea Teatox – Review Of Week 1
Guess what? I’ve been tea-toxing! I haven’t posted about it on Facebook or Instagram (@vickyheiler) because I didn’t want to hype the whole thing, and also because I wanted to take some time to test it before writing about it.
LOVING: a few current favorites
As you guys know, I have a few beauty products that I am literally addicted to, including my beloved Kiehl’s bb cream, MACs studio fix skin finish and the “pink leopard”
HEALTHY LIVING: September update …
Since the last fitness/health related post seemed to catch a lot of your guys’ attention, I wanted to give you a quick update.
