HEALTHY LIVING: the September challenge
The challenge is simple and goes like this: “No carbs for dinner, but plenty of water all day!”. New month, new goals.
Fitness
RECIPE: purple-post-workout-protein-smoothie
While I do workout less than I used to (because for some reason 24 hours in a day just aren’t enough lately), I still try to go to the gym at least 2-3x per week.
HEALTHY LIVING: it’s all about balance
It has been quite some time since my last fitness post. The main reason for that is that I simply don’t work out as frequently anymore and it feels wrong to me to give you guys tipps on how to stay active, while I am kind of struggling with it myself.
