when training turns into therapy
For the past 10 years, fitness has been a part of my life. Sometimes more, sometimes less. Meaning: For most of my adult-life, I have worked out.
3 Months of Personal Training
It has been 3 months since I embarked on a new fitness journey: personal training. I have – more or less –
favorite workout wear
Whenever I travel to the United States or Canada, I pack far more workout wear than usual. One, because I love working out while on vacation with more time to spare.
High Intensity
Just in time for the holidays (hello food coma all day, err day) I thought it was only appropriate to talk fitness.
