when training turns into therapy
For the past 10 years, fitness has been a part of my life. Sometimes more, sometimes less. Meaning: For most of my adult-life, I have worked out.
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For the past 10 years, fitness has been a part of my life. Sometimes more, sometimes less. Meaning: For most of my adult-life, I have worked out.
It has been 3 months since I embarked on a new fitness journey: personal training. I have – more or less –